Can You Eat Beef Gravy on Keto Slim
Easy, Keto Low-Carb Brown Gravy is the best quick recipe that can be smothered on chicken, beef, pork, and especially meatloaf! You can even substitute beef broth for cream and make country sausage gravy to drizzle on biscuits! This recipe provides all of the tips on how to thicken up the gravy.
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I love to drizzle gravy onto my favorite meats! This method will show you how to make keto-friendly gravy.
This brown gravy will pair wonderfully with Keto Low Carb Meatloaf , Instant Pot Chicken Breast , and Air Fryer Whole Chicken .
How to Make Keto Gravy
- Heat a skillet on medium-high heat and add the butter and garlic powder. Wisk until melted.
- Add in beef stock and xantham gum. Wisk continually until the powdered texture disappears, and the sauce thickens.
How to Thicken Gravy
Typically cornstarch is used to thicken gravy and sauces, but it isn't keto-friendly at all. I like to use xanthan gum and sometimes almond flour. Almond flour does not work well for brown gravy in my opinion.
Can You Use Turkey Drippings or Drippings from Meat?
Yes! This is actually the best way to make full-flavored gravy. You can simply add your drippings to this recipe or decrease the amount of broth used by the same amount of drippings you have available to use.
How Long Will Homemade Gravy Last?
Homemade gravy will last up to 2 days in the fridge. If you wish to continue use, boil it again in a pot on the stove. You can read more about The Best Ways to Store Leftover Gravy here.
Can You Freeze Homemade Gravy?
Yes, the gravy should last up to a few months in the freezer. Reheat the gravy by boiling it and then simmering. You may need to add water or beef broth to thin it out some.
How to Make White Keto Country Gravy
For country gravy that you can smother on Keto Low Carb Biscuits and Keto Chicken Fried Steak, you will substitute the beef stock for 1 cup of heavy cream.
Recipes to Pair
Baked Turkey Wings
Air Fryer Turkey Wings
Cajun Roasted Turkey
Air Fryer Pork Chops
Keto Smothered Pork Chops
Popular Keto Recipes
Keto Bacon Cheeseburger Casserole
Keto Philly Cheesesteak Casserole
Keto Shrimp Alfredo
Easy, Keto Low-Carb Gravy
Easy, Keto Low-Carb Brown Gravy is the best quick recipe that can be smothered on chicken, beef, pork, and especially meatloaf! You can even substitute beef broth for cream and make country sausage gravy to drizzle on biscuits! This recipe provides all of the tips on how to thicken up the gravy.
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Servings 12
Calories 25 kcal
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- 2 tablespoons butter Unsalted or salted (your preference)
- 2 cups beef broth Any broth or stock will work fine.
- 1 teaspoon onion powder
- 1 teaspoon Xanthan gum
- salt and pepper to taste
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Combine 2 tablespoons of butter, 2 cups of beef stock, and 1 teaspoon of onion powder in a skillet on medium-high heat.
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Whisk to combine.
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Add 1 teaspoon Xanthan gum to a small bowl with 2 tablespoons of the gravy mixture from the skillet. Whisk the bowl to combine. The mixture will look like gelatin. Add the mixture back to the skillet and adjust the heat to low.
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Whisk continually (be patient) to remove any clumps.
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After about 10 minutes the gravy should thicken. As the gravy thickens adjust to taste with salt and pepper.
Yields about 2 cups of gravy, serving size is about 2 tablespoons.
Typically when I make homemade gravy, I create a roux by combining fat (typically butter) with a starch like cornstarch or flour, after those are combined, I add the remaining ingredients. You can do that same method here using the xanthan gum, however, I have found that adding it later in the process yields similar results. You simply have to be patient during the whisking process.
Homemade gravy typically lasts about 2 days in the fridge. If you want to use it for longer than that, you can add it to a pot again and bring it to a boil.
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Serving: 2 tablespoons | Calories: 25 kcal | Fat: 2 g | Protein: 1 g | Carbohydrates: 0.5 g
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Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
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